Enjoy exercising at home with the Skechers Fitness Stretch Band Set resistance band set! Resistance bands apply a constant force to your muscles, allowing you to both stretch and strengthen your muscles while performing the movements. With its ease of use and versatile design, the Skechers Fitness Stretch Band Set resistance band set offers you to diversify your sports training by doing different exercises. It has 3 different resistance levels to improve your exercise routine step by step. Each color represents a different level. So, as your body gets stronger, you can continue your training at different levels. The Skechers Fitness Stretch Band Set resistance band set is manufactured using top quality latex rubber material. You can use the resistance bands, which are produced as a long strip, in different ways by pulling on the ends or by connecting the two ends and placing them on your legs. For a healthy and strong body, you can train and tighten your whole body by doing sports at home with the Skechers Fitness Mini Band Set resistance band set.